The phrase “sous vide” (French for “under vacuum”) is a relatively new one when it comes to cooking methods. It describes the process of vacuum-sealing food in plastic bags and then slowly cooking them in precisely heated water over an extended period.
The novel yet old school approach has skyrocketed in popularity over the last couple of years. It is mainly due to the Sous Vide benefits of cooking.
Why the sudden surge, you ask? Here are the reasons for the rising popularity of sous vide cooking:
Sous Vide is Versatile
When it comes to cooking, sous vide can do practically everything. It can cook meats in a slow cooker fashion, cook poached eggs for a leisurely breakfast or make gourmet-quality soft boiled eggs famous in restaurants.
Countless recipes utilise sous vide for its low cooking temperatures. With this cooking style, vegetables can be cooked without losing their essential nutrients, and meats can be seasoned to taste like they were cooked over hours of grilling or roasting.
Sous Vide Cooks Food Consistently
One of the Sous Vide benefits is that it cooks food evenly and consistently. There is no worry about burned or undercooked edges; cooking times can be accurately measured and controlled using good-quality sous vide device.
Sous vide cooking offers a healthier alternative to traditional cooking for those worried about their diets.
Sous Vide Equipment is Affordable and Easy to Use
The sous vide machine market was valued at $180 million in 2017 and is projected to reach $2170 million by 2025.
Sous vide equipment has hit the market with a bang in recent years. With the influx of popular sous vide devices, it’s never been easier to use this method at home.
All you need is a pot, plastic bag, and an immersion circulator to get started cooking with sous vide. While that may sound intimidating, the truth is that anyone can pick up sous vide cooking with a bit of practice and guidance.
The equipment is easy to assemble and even easier to use, allowing you to cook with sous vide in the comfort of your own home.
Sous Vide is Eco-Friendly
As mentioned before, sous vide produces unique dishes by carefully controlling the temperatures at which certain foods are cooked.
The method does not require intense heat for cooking purposes, and as such, it is easier on energy bills. It also doesn’t produce any excess heat from the pan or the stove.
Along these lines, many sources claim that by using sous vide, you can save up to 70 per cent on your cooling energy bill – talk about staying green! It is possible because the sous vide process saves a lot of energy by preventing foods from overcooking.
Sous Vide Recipes are Amazing
And finally, the reason why people have been going nuts over this new cooking method – the food. Just one look at the sous vide recipe, and you will understand how this method has revolutionised cooking as we know it.
From succulent to juicy and tender, sous vide has found its way into every corner of your kitchen. It makes gourmet-level meals accessible even for those who lack confidence in their culinary skills, and it emphasises the importance of seasoning food to taste while cooking.
Final Words
Sous vide is a cooking method that will redefine what one knows and loves about food. It has the potential to take over your kitchens in no time once you begin to explore this exciting and rewarding method of cooking.
