Red wine is considered to be a healthy drink that has benefitted many in improving their mental and physical health. Some wine makers state that red wine is healthier than consuming white wine. Many of them even have posted articles online influencing buyers to boost the sales of red wine online.
Reasons behind red wine being healthier compared to white wine:
It is mainly because of the grape skin. While fermenting the grapes for white wine preparation, the skin is peeled from the fruit however for making red wine the grape skin is kept intact. The skin of the grapes contains a larger proportion of antioxidants, which are saved while fermenting grapes to manufacture red wine. Hence, the nutritional value of red wine is high.
Red wine:
It is made usually by crushing and fermenting dark color grapes. The online wine store offers many kinds of it like Shiraz, Merlot, Cabernet Sauvignon, Zinfandel and Pinot noir. It is mostly preferred by ladies and budding wine drinkers as it contains 12 to 15 percent of alcohol. It is a fact that the French term it to be a healthy drink, thus list it in their beverage menu as a ‘French paradox’.
Health benefits of red wine:
- It reduces the risk of heart diseases. It is a known fact that French cuisine contains lots of fatty ingredients. Even then French people complain of lesser heart diseases. The simple reason is that red wine lowers the presence of cholesterol in the body. Thus, aids in keeping the heart healthy to function smoothly.
- Red wine has a bag full of antioxidants like resveratrol, epicatechin, proanthocyanidins and catechin. They have the ability to lower oxidative damage done to their consumer’s body. Resveratrol is present in the grape’s skin and even helps to prevent the formation of cancer cells. These antioxidants can prevent health problems related to inflammation, blood clotting and promote the performance of liver functions. There will be lesser chances of body cells getting damaged.
- Red wine supports the retaining of HDL, the good cholesterol in the blood. Elderly and diabetic people get benefited from the regular consumption of red wine as the formation of LDL cholesterol that promotes heart stroke is reduced to a great level.
- The wine consumed at a moderate level can prevent dementia and Alzheimer diseases.
- The wine is considered to keep at bay depressive thoughts and is useful to enjoy a sound sleep.
- It has the quality to lower insulin resistance thus preventing the emergence of Type2 diabetes.
- It contains vitamins like calcium and iron. One glass of wine contains approximately 125 calories and quite marginal carbohydrates. It helps to normalize blood pressure because of polyphenols present in it.
It is an agreed fact that red wine is a contributor to good health if consumed at a moderate level. However, it is quite beneficial to order wine online from reputed marketing platforms as their quality of wine will be best and healthy. Enjoy a variety of red wine and stay healthy.
