Despite the many variables involved in organic farming, studies show that organic foods generally have higher levels of vitamin C and phenolic compounds. They’re also free of most of the other undesirables associated with modern-day agriculture.
There are organic choices available when it comes to most foods available today. Here’s why you should sip on organic tea every chance you get.
1. Organic Tea Contains No Pesticides
With so many pesticides banned due to their harmful effects on humans, you never know when health experts will reveal the next killer agricultural toxin. Pesticide residues can cause serious health problems, like cancer, asthma, birth defects, bronchitis, infertility, bronchitis, ADHD, and more.
Even so-called safe substances build up in your body and may cause serious long-term effects. It’s much safer to avoid the chance of ingesting any pesticide residues by opting for pesticide-free organic choices.
2. Tea Promotes Gut Health
Tea drinking helps restore balance in your gut by nourishing the good bacteria that thrive there. With organic tea, you needn’t worry about introducing contaminants into this fragile environment.
When you brew a cup of tea using organic soursop tea bags, your gut benefits from this tea’s antiparasitic qualities, too.
3. Organic Tea Has More Antioxidants
Along with vitamin C, organic tea is also high in other antioxidants, like Catechins.
These powerful natural antioxidants help fight off free radicals, protecting your cells from harm. In this way, they help prevent infections, protect your heart, and reduce your chances of developing cancer.
4. Tea Stabilizes Blood Sugar
Both black and green organic teas delay the release of sugars from sucrose and starch. This prevents a surge in blood sugar and can help keep high blood sugar levels in check.
This ability to regulate sugar also helps with mental relaxation and can prevent many harmful conditions associated with unbalanced sugar levels, like diabetes.
5. Some Teas Help Fight Obesity
Cinnamon tea helps dampen down your appetite. This helps you avoid overeating, and a cup of tea instead of a snack can reduce cravings between meals.
6. Organic Tea is a Good Overall Tonic
A cup of organic tea is a great substitute for a vitamin pill. It’s high in minerals, biotin, and vitamin D. These are vital for maintaining strong bones, hair, and skin, and keep your nervous system on an even keel.
7. Tea is a Soothing Drink
Chamomile tea is well-known for its calming properties, but the simple act of sitting down with a cup of tea is a soothing activity to start or end your day.
Even the ritualistic aspects of soaking your tea bags, and setting up a tray of tea have a calming effect.
It’s Tea Time!
There’s no doubt that organic tea is a serious contender for the top spot while researching your tea options. It’s a wonderful, tasty way to start your day with a healthy dose of antioxidants and minerals, and helps with your mental preparation for life’s rigors.
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